I've decided to start writing down the things I'm learning in my struggles to get in my optimal shape, using running and other methods of exercise and nutrition. I will call these "Life Lessons Learned from Running" and number each one as it comes to me.
Here's my disclaimer - I will do my best to quote someone else when I know I've taken the lesson from them. Otherwise, it's what came into my very own head. If someone else has said it before (or something close to it), I'm unaware. I know there's nothing new under the sun (Bible - Ecclesiastes) but I'm just saying what is on my mind.
Thanks for understanding!
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